Chicken Teriyaki Noodles with Sesame Seeds and Scallions
Indulge in the vibrant flavors of our Chicken Teriyaki Noodles with Sesame Seeds and Scallions. This quick and easy recipe brings together the best of Asian-inspired cuisine, showcasing a delectable blend of savory, sweet, and toasted notes that will transport your taste buds on a flavorful adventure.
🌟 What Makes This Recipe Special
The combination of tender chicken, perfectly cooked noodles, and the signature teriyaki sauce creates a harmonious balance of textures and flavors. The addition of toasted sesame seeds and fresh scallions provides a delightful crunch and vibrant presentation, making this dish not just delicious but visually appealing as well. Whether you’re looking for a satisfying weeknight meal or a crowd-pleasing dish for your next gathering, this Chicken Teriyaki Noodles recipe is sure to impress.
🥄 Recipe Essentials
• Soy sauce
• Brown sugar
• Rice vinegar
• Garlic, minced
• Ginger, grated
• Cornstarch
• Udon or soba noodles
• Sesame seeds
• Scallions, thinly sliced
The beauty of this Chicken Teriyaki Noodles recipe is that most ingredients are pantry or freezer staples. The combination of savory soy sauce, sweet brown sugar, and aromatic garlic and ginger creates the Japanese-inspired flavor profile that has made teriyaki dishes perennially popular.
👨🍳 Cooking Instructions
• Step 2: In a large skillet or wok, heat a tablespoon of oil over medium-high heat. Add the marinated chicken and cook, stirring occasionally, until the chicken is cooked through, about 6-8 minutes.
• Step 3: In a small bowl, whisk together the cornstarch and 2 tablespoons of water to create a slurry. Add the slurry to the skillet with the chicken and cook, stirring constantly, until the sauce thickens, about 2 minutes.
• Step 4: Add the cooked noodles to the skillet and toss everything together until the noodles are well coated in the teriyaki sauce.
• Step 5: Remove from heat and garnish with toasted sesame seeds and sliced scallions. Serve immediately and enjoy!
⏱️ Timing Overview
• Cooking time: 20 minutes
• Total time: 35 minutes
Compared to traditional Japanese teriyaki dishes that can take up to an hour to prepare, this Chicken Teriyaki Noodles recipe saves you 25% of your cooking time while delivering similar flavors.
📊 Nutrition Facts
Per serving (based on 4 servings):
• Protein: 37g
• Carbohydrates: 54g
• Fat: 13g
• Fiber: 3g
• Sodium: 890mg
These Chicken Teriyaki Noodles provide approximately 74% of your daily protein requirements and 20% of your daily carbohydrate needs, making them not just delicious but nutritionally valuable as well.
💚 Healthy Swaps & Substitutions
• Lower-carb version: Substitute the noodles with spiralized zucchini or cauliflower rice for a lower-carb alternative.
• Dairy-free adaptation: Omit any dairy-based ingredients, such as butter or cream, and use a plant-based milk or cream substitute.
• Added protein: Toss in cooked shrimp or tofu for an extra protein boost.
• Boost vegetables: Add stir-fried broccoli, bell peppers, or snow peas for added nutrition and texture.
These modifications can reduce calories by up to 20% or adapt the recipe for specific dietary needs without compromising the fundamental flavor profile of the Chicken Teriyaki Noodles.
🍽️ Serving Suggestions
• Pair with a fresh, crisp salad for a balanced and refreshing accompaniment.
• Complement the noodles with a side of miso soup or edamame for a truly authentic Asian-inspired feast.
• For a family-style gathering, serve the Chicken Teriyaki Noodles on a large platter with additional garnishes like toasted sesame seeds, chopped peanuts, and julienned carrots for a visually appealing presentation.
❗ Cooking Pitfalls to Skip
• Not whisking the cornstarch slurry: Failing to whisk the cornstarch and water together before adding it to the skillet can result in clumps in the sauce. Be sure to create a smooth slurry for best results.
• Skimping on the garnishes: The sesame seeds and scallions add a wonderful flavor and textural contrast to the dish. Don’t forget to generously garnish the noodles before serving.
🥡 Storage & Leftovers
These Chicken Teriyaki Noodles retain their quality remarkably well:
• Freezing unbaked: Prepare the dish up to the point of adding the noodles, then allow to cool completely. Transfer to a freezer-safe container and freeze for up to 3 months. Thaw in the refrigerator overnight before reheating and tossing with the noodles.
• Freezing baked: Allow the dish to cool completely, then transfer to a freezer-safe container. Freeze for up to 3 months. Thaw in the refrigerator overnight and reheat in the oven or microwave until warmed through.
• Reheating: For best texture, reheat the noodles in a skillet or wok over medium heat, stirring frequently, until heated through. You can also microwave in short bursts, stirring occasionally, until warmed.
❓ Frequently Asked Questions
How far in advance can I prepare the Chicken Teriyaki Noodles?
This recipe is perfect for making ahead of time. You can prepare the marinated chicken and have it ready to go in the refrigerator up to 24 hours in advance. The cooked noodles can also be stored separately and combined with the chicken and sauce just before serving.
Can I substitute a different type of protein?
Absolutely! The teriyaki sauce and flavor profile works well with a variety of proteins. You can use thinly sliced beef, pork, or even tofu in place of the chicken. Just be sure to adjust the cooking time as needed for the protein you choose.
How can I make this recipe more allergy-friendly?
To make this dish more allergy-friendly, use a gluten-free soy sauce or tamari, and choose gluten-free noodles like rice noodles or shirataki noodles. For a nut-free version, omit the sesame seeds and use a different garnish like chopped green onions or toasted sesame oil.
What if the sauce doesn’t thicken properly?
If the teriyaki sauce isn’t thickening as desired, make an additional cornstarch slurry by mixing 1 teaspoon of cornstarch with 1 tablespoon of water. Gradually add this to the skillet, stirring constantly, until the sauce reaches your desired consistency.
Can I add extra vegetables to this recipe?
Absolutely! This recipe is very versatile and lends itself well to adding extra vegetables. Try tossing in stir-fried broccoli, bell peppers, snow peas, or mushrooms for a nutrient-packed meal. Just be sure to adjust the cooking time as needed to ensure the vegetables are tender-crisp.
🎉 Final Thoughts
These Chicken Teriyaki Noodles represent the perfect balance of convenience, flavor, and presentation. Whether you’re serving them as a quick weeknight dinner or as part of a larger Asian-inspired feast, they’re sure to impress with their savory, sweet, and toasted notes. The versatility of this recipe allows for countless variations to suit your taste preferences and dietary needs.
With simple ingredients and straightforward preparation, these Chicken Teriyaki Noodles demonstrate that sophisticated flavors don’t require complicated techniques – just quality ingredients and a little bit of care in the cooking process. So go ahead and give this recipe a try – your taste buds are in for a delightful treat!
