Chicken and Rice with Cucumber Garnish

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Chicken and rice is a classic combination that has stood the test of time, and this recipe takes it to new heights with the addition of a crisp, refreshing cucumber garnish. Whether you’re looking for a quick weeknight dinner or a crowd-pleasing meal, this dish delivers on both flavor and convenience.

What sets this recipe apart is the perfect balance of tender chicken, fluffy rice, and the bright, crunchy cucumber topping. The combination of savory, herb-infused chicken and the cool, refreshing cucumber creates a symphony of textures and flavors that will leave your taste buds thoroughly delighted.

❤️ Why You’ll Love This Recipe ❓

This Chicken and Rice with Cucumber Garnish recipe is a true standout for several reasons. First and foremost, the flavors are incredibly well-balanced, with the chicken and rice providing a satisfying base and the cucumber adding a refreshing contrast. The dish is also incredibly versatile, making it a great option for a family dinner, a potluck gathering, or even a meal prep staple.

What’s more, this recipe is incredibly easy to prepare, with minimal hands-on time required. The one-pan cooking method ensures that cleanup is a breeze, and the make-ahead possibilities make it a convenient choice for busy weeknights. Whether you’re cooking for a crowd or preparing a simple meal for yourself, this Chicken and Rice with Cucumber Garnish is sure to become a new favorite in your culinary repertoire.

🛒 What You Need to Prepare Chicken and Rice with Cucumber Garnish ❓

• 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
• 1 cup uncooked long-grain white rice
• 2 cups low-sodium chicken broth
• 1 tablespoon olive oil
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 large cucumber, peeled, seeded, and diced
• 2 tablespoons freshly chopped parsley
• 1 tablespoon freshly squeezed lemon juice

The beauty of this Chicken and Rice with Cucumber Garnish is that most ingredients are pantry or freezer staples. The combination of tender chicken, fragrant herbs, and crisp cucumber creates the Mediterranean-inspired flavor profile that has made one-pan recipes perennially popular.

📝 How to Make Chicken and Rice with Cucumber Garnish Step-by-Step ❓

Step 1: In a large, oven-safe skillet or Dutch oven, heat the olive oil over medium-high heat. Add the cubed chicken and sauté for 5-7 minutes, or until the chicken is lightly browned on all sides.
Step 2: Add the uncooked rice, chicken broth, thyme, oregano, garlic powder, salt, and pepper to the skillet. Stir to combine.
Step 3: Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 20 minutes, or until the rice is tender and the liquid is absorbed.
Step 4: Remove the skillet from heat and let it sit, covered, for an additional 5 minutes.
Step 5: Meanwhile, prepare the cucumber garnish by combining the diced cucumber, chopped parsley, and lemon juice in a small bowl.
Step 6: Fluff the chicken and rice mixture with a fork, then spoon it onto serving plates. Top each portion with a generous amount of the cucumber garnish.

⏱️ Timing Overview

Preparation time: 15 minutes
Cooking time: 25 minutes
Total time: 40 minutes

Compared to traditional rice and chicken casseroles, which can take up to an hour to prepare, this Chicken and Rice with Cucumber Garnish saves you 20% of your cooking time while delivering similar flavors.

👩🏻‍⚕️ Nutritional Information

Per serving (based on 4 servings):

Calories: 356
Protein: 32g
Carbohydrates: 37g
Fat: 8g
Fiber: 2g
Sodium: 493mg

These Chicken and Rice with Cucumber Garnish provide approximately 60% of your daily protein requirements and 20% of your daily carbohydrate needs, making them not just delicious but nutritionally valuable as well.

🔄 Healthier Alternatives for the Recipe

Reduced-fat option: Use boneless, skinless chicken thighs instead of breasts for a slightly higher fat content, or substitute Greek yogurt for the olive oil in the cucumber garnish.
Lower-carb version: Replace the white rice with cauliflower rice or a blend of brown rice and quinoa.
Dairy-free adaptation: Omit the parsley and use a dairy-free yogurt or tahini in the cucumber garnish.
Added protein: Serve the Chicken and Rice with a side of roasted chickpeas or sliced hard-boiled eggs for an extra protein boost.
Boost vegetables: Sauté diced bell peppers or onions with the chicken, or serve the dish over a bed of sautéed spinach or kale.

These modifications can reduce calories by up to 15% or adapt the recipe for specific dietary needs without compromising the fundamental flavor profile of the Chicken and Rice with Cucumber Garnish.

🍽️ Serving Suggestions

• Serve warm with a side of roasted garlic bread or pita wedges
• Pair with a fresh Mediterranean-inspired salad, such as a Greek salad or a simple tomato and cucumber salad
• Complement the dish with a light, refreshing soup, like a chilled cucumber soup or a lemon-based broth
• For a heartier meal, serve the Chicken and Rice with Cucumber Garnish alongside sautéed zucchini or roasted asparagus
• Create a Mediterranean-inspired platter with the Chicken and Rice, a selection of olives, feta cheese, and fresh herbs

❌ Common Mistakes to Avoid

Overcooking the rice: Be sure to follow the cooking time and let the rice sit covered for the additional 5 minutes to ensure it’s perfectly cooked and fluffy.
Not seasoning the chicken: The herbs and spices added to the chicken and rice mixture are essential for building flavor, so don’t skip this step.
Skimping on the cucumber garnish: The cool, crunchy cucumber topping is a crucial component of this dish, so be generous when spooning it over the chicken and rice.
Failing to let the dish rest: Allowing the Chicken and Rice to sit for a few minutes after cooking helps the flavors meld and the texture to become perfectly light and fluffy.
Overcrowding the pan: Be sure to use a large, oven-safe skillet or Dutch oven to ensure the chicken and rice can cook properly without steaming or becoming soggy.

🧊 Storing Tips for the Recipe

These Chicken and Rice with Cucumber Garnish retain their quality remarkably well:

Refrigeration: Store the chicken and rice mixture and the cucumber garnish separately in airtight containers in the refrigerator for up to 4 days.
Freezing unbaked: Prepare the chicken and rice mixture up to the point of simmering, then allow it to cool completely. Transfer to a freezer-safe container and freeze for up to 3 months. Thaw in the refrigerator overnight before reheating and adding the cucumber garnish.
Freezing baked: Allow the cooked Chicken and Rice to cool completely, then portion it into individual servings and wrap tightly in foil or freezer-safe bags. Freeze for up to 3 months. Thaw in the refrigerator overnight, then reheat in a 350°F oven until warmed through.
Reheating: For the best texture, reheat the Chicken and Rice in a skillet over medium heat, stirring occasionally, until heated through. Avoid microwaving, as it can make the rice and chicken dry and tough.

❓ FAQs

Can I make this Chicken and Rice dish ahead of time?

Absolutely! This recipe is perfect for meal prep or making in advance. The uncooked chicken and rice mixture can be prepared up to 3 days in advance and stored in the refrigerator. When ready to serve, simply reheat the mixture on the stovetop and prepare the cucumber garnish. For longer-term storage, the unbaked chicken and rice can be frozen for up to 3 months.

Can I substitute a different type of rice or grain?

Yes, you can certainly experiment with different types of rice or grains in this recipe. Brown rice, quinoa, or even farro would all work well as alternatives to the long-grain white rice. Keep in mind that the cooking times may need to be adjusted slightly, and the flavor profile may vary depending on the grain you choose.

Is this recipe suitable for a low-carb or gluten-free diet?

With a few simple substitutions, this Chicken and Rice with Cucumber Garnish can be adapted to suit a low-carb or gluten-free diet. For a low-carb version, replace the white rice with riced cauliflower or a blend of brown rice and quinoa. To make it gluten-free, simply ensure that your chicken broth and any other packaged ingredients are certified gluten-free.

What if my rice isn’t cooked through?

If you find that the rice is not fully cooked after the initial 20 minutes of simmering, simply add a few tablespoons of additional broth or water, cover the pan, and continue cooking for 5-10 minutes more, or until the rice is tender. Be sure to check the rice periodically and adjust the cooking time as needed.

Can I add any additional ingredients to this recipe?

Absolutely! This Chicken and Rice with Cucumber Garnish is highly versatile and can be easily customized to suit your tastes. Consider adding sautéed onions, bell peppers, or mushrooms to the chicken and rice mixture. You could also stir in some grated lemon zest or a splash of white wine for extra flavor. For a protein boost, top the dish with grilled shrimp or crumbled feta cheese.

Conclusion

These Chicken and Rice with Cucumber Garnish represent the perfect balance of convenience, flavor, and presentation. Whether you’re serving them as a weeknight family dinner or a special occasion meal, they’re sure to impress with their bright, refreshing flavors and satisfying texture. The versatility of this recipe allows for countless variations to suit your taste preferences and dietary needs.

With simple ingredients and straightforward preparation, these one-pan chicken and rice dishes demonstrate that sophisticated flavors don’t require complicated techniques – just quality ingredients and a little bit of care in the cooking process. So why not give this Chicken and Rice with Cucumber Garnish a try and experience the delightful combination of tender chicken, fluffy rice, and crisp, refreshing cucumber for yourself?

Chicken and Rice with Cucumber Garnish


15 mins
25 mins
40 mins
Ingredients:
1 lb boneless, skinless chicken breasts, cut into 1-inch cubes,
1 cup uncooked long-grain white rice,
2 cups low-sodium chicken broth,
1 tablespoon olive oil,
1 teaspoon dried thyme,
1 teaspoon dried oregano,
1/2 teaspoon garlic powder,
1/4 teaspoon salt,
1/4 teaspoon black pepper,
1 large cucumber, peeled, seeded, and diced,
2 tablespoons freshly chopped parsley,
1 tablespoon freshly squeezed lemon juice,


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